The advancement of technology has made our lives so much easier by letting us do things in a much more efficient and effortless fashion. We live in an era where people are literally tethered to their computers. A considerable size of the working population in the world is either IT professionals or white-collar job, people who spend a great amount of time sitting in front of a computer. In today’s times it is a next to impossible task to spot a home or office without a computer. They have become an inevitable gadget in this modern era.
It is said necessity is the mother of invention. However, in this technology driven generation, it would beat to say that invention is the mother of necessity. A perfect example to illustrate this assertion would be the need for a good quality and comfortable chair to go to the computer or laptop, in other words a “Computer Chair”. That leads us to an important topic of discussion. What are they and why is it important to make sure we end up buying the best computer chair to suit our office or home workplace.
What Is A Computer Chair?
In layman’s terms, a computer chair is a piece of furniture that is predominantly used while using a computer or laptop. But it plays an important role in the current age where people are religiously spending more than ten to fifteen hours in a day sitting in front of a computer. Be it for work, video gaming or shopping, we end up in front of the system to get work done or just to kill time. It would not be an exaggeration if we say there is not a day that goes by where we do not spend at least an hour in front of a computer. Technology has given us many comforts. But it also comes with a price.
The endless hours of sitting in front of a computer call for a lot of health issues. The most common health issues that people who spend long hours sitting at a desk endure are back-pain, neck pain and not to mention the stress it causes to the spine. This where the need for comfort and quality comes into play, making them a necessity rather than a luxury. They play a vital role in our day to day lives, especially in the lives of people devoted to sitting for hours together at a time.
A computer and a computer chair are like hand in glove; inseparable. What makes them any different from other chairs? They are designed especially to provide a good posture, support and comfort. They eliminate a lot a health issues arising from the long hours of sitting. They are nowadays a much needed piece of furniture in every home and office.
The Science Behind Them
Often while trying to purchase the best computer chair, the one term that we are bound to hear or notice in the specifications are that they are designed ergonomically. A decade back this would have been an alien word to most of us. But today while making an investment in a good product, we need to make sure that they are designed ergonomically to suit the very requirement that they are being purchased for.
So what does the term ergonomics mean? The term ergonomics stands for the study of designing equipment for the people in such a way that any sort of discomfort or trouble can be eliminated. It involves studying the designs of equipment that are used by humans in such a way they provide maximum comfort by reducing operating difficulty and discomfort. In a nutshell, ergonomics is aimed at enhancing the quality of peoples’ lives.
It is nothing but a computer chair that is designed to ensure that the users of these chairs always have a good posture and support while working on their system. It not only aids them in avoiding a lot of health issues arising in the future, but also makes sure any existing health issues do not get worsened.
By providing maximum comfort and support, these chairs ensure that we make the best productive use of our valuable time in the healthiest way.
Key Features Of An Ergonomically Designed Chair
A computer chair will render the best results if it is ergonomically designed. For this reason, most are manufactured and/or designed ergonomically. Let’s look at some of the key features and specifications.
Deciding on buying might be a simple decision. But once we arrive at the shop, the process can be overwhelming with the wide variety of products that are available out there in the market. Knowing our needs and usage of the chair plays a key role while deciding on the type that we want to take with us to home. It should be adjustable, not just the height of the chair, but also the height of the arm rests too for maximum level of comfort. Some of the features or specification you should take a look at:
- Adjustable seat.
- Appropriate height, width, and depth of the seat.
- High-quality seat materials.
- Lumbar support adjustment feature.
- A good headrest to support your head in the reclined position.
- Adjustable backrest.
- Adjustable armrests.
- Swivel Stable wheels.
Let’s see what each one of these specifications mean and their importance.
We can see this feature in most of the chairs even if they are not ergonomically designed. This refers to the ability of the users to adjust the height of the chairs relative to the height of the computer desk. The ideal position while using a computer to avoid back pain, neck pain or shoulder pain etc. is that the users must be able to rest their feet flat on the floor while their arms are on a level with the computer table. This is important since people vary in height and weight. An adjustable seat ensures that it fits not just one person, but almost anyone within the normal height range. This feature of the ergonomically designed computer chair plays a great role in saying bye to the torturous back pain, neck pain, wrist pain or shoulder pain. They can also be ordered to be made to suit the height requirements of the individual.
Appropriate Height, Width and Depth
It should have the ideal height, width and depth to support users of varying height and weight. It should be able to provide a high level of comfort to the users for as long as they are seated on them instead of providing just the initial comfort while being seated.
High-Quality Seat Materials
The seat materials must be made of good quality material with sufficient padding. The seating material should be suited for longer hours of work. The type of fabric or material that is used determines the durability. Customers can choose products with different seating fabric starting from cloth, leather or vinyl. While deciding on this feature it is advised to buy a fabric that can breathe through to avoid uneasiness during extended working hours.
Lumbar Support With Adjustment Ability
The lumbar spine in our body has a natural concave curve. This is the most affected region in our body as the result of prolonged hours of being seated in the same position leading to various ailments. By sitting for long hours without proper support we end up slouching the natural curve which in turn causes stress in the lower back leaving our spine as a whole in distress. An ergonomic computer chair is a remedy or preventive measure to avoid this. They will provide a great deal of support to the lower back. It should be capable of lumbar adjustments too, so that it can suit a wide range of users.
A Good Head Rest
Buying one with a headrest might come as an added advantage since it eliminates neck and shoulder problems. Since we end up spending more than half of our day in front of the computer, it is needless to say that it also serves as our rest area. So a headrest would help you to sit in a reclined position. People with neck pain are highly advised to purchase one that comes with a headrest.
The backrest should be made of the ideal height and width to support the weight of the users. It should be designed in such a way that it supports the lumbar region to avoid any back pain issues arising in the future. In addition to this backrest should be adjustable in both forward and backward directions. It is also important that the users must be able to lock the backrest from going too far behind once the desired angle is reached. This is important to avoid falling down.
In addition to having an adjustable seat, the best computer chair designed ergonomically will come with an adjustable armrest to promote good posture and support. An adjustable armrest makes sure that your forearm is not your armrest while typing. They help users to adjust the height of the arms to be in par with the height of the computer table. This feature helps prevent wrist and shoulder problems in the long run.
The best computer chairs should be accompanied by good casters that are best suited for the type floor on which the chair will be placed on. Users can select from plastic, metal or soft casters that suits best for their office or workplace.
An ergonomically designed computer chair should be able to do a full 360 rotate for moving around without any issues. In short, it should be able to rotate to various angles for ease of use.
These are the key features that one should be looking for. Some of the features like the head rest and backrest come as separate parts. Users should make sure that these backrest that come detached should also be able to tilt or come with adjustable features to ensure that they provide long lasting support and comfort to the user. The best computer chairs like any other piece of furniture do come with a limited warranty. So make sure that your purchase does indeed come with a warranty in case it needs a repair or replacement immediately after the purchase.
A Necessity For A Healthy Life
This guide will be your partner when you go out to the shops, letting you to choose the best one from the wide variety of chairs that are available. It is upon the end users to decide what type they should buy, based on the primary purpose of the chair and the amount of time they will be using this chair.
To sum it up, a computer chair is a necessity in these times where we are hooked to the computer for a long period of time. We often fail to notice the kind of agitation we put our bodies through. We must foresee the impact this will have on our body. To avoid paying regular visits to the hospital and to ensure that we use our time more productively, a computer chair becomes an indispensable piece of furniture to anyone and everyone who are spending an enormous amount of time in front of a system to lead a pain free, happy and healthy life.